Exceptional Leadership Magazine

Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses. The author of Becoming Supernatural explains how to stop your mind from controlling you on this episode of Impact Theory with Tom Bilyeu.

SHOW NOTES:

Joe describes how habits and experiences shape us over time. [2:40]
Joe speaks on the relationship between your body and the unconsciousness mind. [12:10]
Joe details the power meditation can have on the way you think and live. [16:20]
Joe and Tom discuss the roadblocks of creating long-term change. [23:03]
Joe explains how epigenetics contribute to change. [27:40]
Joe tells the impact he wants to have on the world. [30:46]

QUOTES:

“Emotions are the end product of past experiences.” [3:20]

“The best way to predict your future is to create it, not from the known but from the unknown. What thoughts do you want to fire and wire in your brain? What behaviors do you want to demonstrate in one day? The active rehearsing, then mentally closing your eyes and rehearsing the action.” [13:15]

“The moment you start feeling abundant and worthy, you are generating wealth. The moment you’re empowered and feel it, you’re beginning to step towards your success. The moment you start feeling whole, your healing begins and when you love yourself and you love all of life, you will create an equal and now you’re causing an effect.” [14:57]

“Knowledge is power, but knowledge about yourself is self empowerment.” [24:10]

Martin Luther King Jr. (born Michael King Jr.; January 15, 1929 – April 4, 1968) was an American Baptist minister and activist who became the most visible spokesman and leader in the civil rights movement from 1955 until his assassinationin 1968. An African American church leader and the son of early civil rights activist and minister Martin Luther King Sr., King advanced civil rights for people of color in the United States through nonviolence and civil disobedience. Inspired by his Christian beliefs and the nonviolent activism of Mahatma Gandhi, he led targeted, nonviolent resistance against Jim Crow and other forms of discrimination.

Civil Rights leader Dr. Martin Luther King, Jr., never backed down in his stand against racism. Learn more about the life of this courageous hero who inspired millions of people to right a historical wrong.

Dr. Martin Luther King, Jr., was born in Atlanta, Georgia, in 1929. At the time in that part of the country, segregation—or the separation of races in places like schools, buses, and restaurants—was the law. He experienced racial predjudice from the time he was very young, which inspired him to dedicate his life to achieving equality and justice for Americans of all colors. King believed that peaceful refusal to obey unjust law was the best way to bring about social change.